Life can present a range of challenges, from everyday stress and relationship difficulties to significant life changes, loss, and mental health concerns. Our generalist counselling service provides a safe, supportive, and non-judgemental space where adults can explore their experiences, gain insight, and develop practical strategies to improve their wellbeing.

We offer free, confidential counselling tailored to your individual needs. Our qualified counsellors work alongside you to build resilience, strengthen coping skills, and support you in navigating life's challenges and achieving your goals.

How does Peninsula Community Support help?

Through free counselling sessions, we encourage people to openly discuss the challenges they are facing. Our counsellors provide support, guidance, and practical tools to help individuals overcome difficulties, strengthen resilience, improve wellbeing, and work towards positive and lasting change.

Our counsellors can assist with a wide range of concerns, including:

• Stress and emotional wellbeing
• Anxiety and depression
• Relationship and family challenges
• Parenting concerns
• Grief and loss
• Work, financial and life pressures
• Life transitions and adjustment difficulties
• Self-esteem and personal growth
• Trauma and recovery from abuse

Who does Peninsula Community Support help?

We provide support to adults living in Redcliffe, Woody Point, Margate, Rothwell, Scarborough, Kippa-Ring, Newport and Clontarf.

How to access support

We accept both self-referrals and referrals from other service providers, including GPs, community organisations, neighbourhood centres, and other support services.

To enquire about counselling or make a referral, contact us on 07 5428 4200 or 07 5452 9790.